cropped-243787_10151177822087793_2136501682_o.jpgI have a passion to help people with over 25 years experience caring for others.

I am a fully trained and certified Life Coach with an approach which focusses on my client’s needs to ensure a change that lasts.

Our mind, body and nutrition are all connected. My passion to help others comes from my own personal life experiences.  I have cared for a close family member from a very young age which has taught me to live a life of purpose and meaning.  As a Life Coach, I’m truly blessed to be able to see the change in others.

I help people find their calling; figure out their passion and realise what’s missing.  Some discover the much needed life change necessary to move on, to become the best version of themselves and reach their full potential.  You know you can do it!

I am a certified Nutritional Therapist.  I can help you keep on track to achieve that mind, body and nutrition balance with good, healthy eating habits.  Remember, your wealth begins with your health.  Not only is it important to be mindful of what we put in our bodies, we should also consider what we put onto it and consider the environment around us.

Create space in your busy life and prioritise some time for YOU!  At each coaching session you will be invited to remain still with a short mindfulness practice, free of charge.

My interest in life coaching, nutrition and mindfulness came about due to my own health condition: anxiety which I suffered from just 11 years old.  I wanted to LIVE life.  It wasn’t easy but through many years of experience and continual personal development I’ve got there and now live a very happy and fulfilled life.  You can too!

Let’s go on a journey.